1.Stretching of the capsule: A sterile solution, typically consisting of steroid, local anaesthetic and saline (or water for injection), is injected into the joint capsule. This fluid distends the
Introduction: Shoulder pain is a common issue faced by many office workers due to prolonged hours spent sitting at a desk and working on computers. However, with some simple adjustments to your
Introduction: For those grappling with rotator cuff pain, a good night’s sleep can feel like an elusive dream. The discomfort and limited mobility in the shoulder can make finding a comfortable
